6 Reasons WhyQuitting Alcohol is Good for Your Health

It is not easy to quit drinking alcohol. isn't easy. This is true especially if your drinking has been problematic for many years. There are many benefits of stopping alcohol abuse, both mentally and physically. This article can provide an additional incentive to stop drinking alcohol. Research shows that some of the harm done to the brain, liver, cardiovascular system, and the gut can be repaired slowly after you cease drinking.2 After you get past the short-term, but sometimes intense anxiety and pain of withdrawal from alcohol there will be a steady improvement on your mental and physical wellbeing. These are some of the benefits ideas to think about. This episode is hosted by Editor-in Chief and Therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning musician Bryan Abrams, shares his recovery journey, and the way the treatment he received actually worked. To listen, click below. 6 Treatment 3 How

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